Yesterday, five of our managers took part in Stress and Resilience Training, which was delivered online by Aviva. The course covered the following topics:
- Understanding that there is both a physical and psychological reaction to stress.
- Reflection on personal stress resilience.
- Gaining an insight into skills and techniques that can enhance the ability to cope with stress.
Anubis is passionate about ensuring the mental well-being of its team and will continue to invest in initiatives and training to support this.